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I’ve Lost My Period. Do I Need to Gain Weight?

Dr. Roberts, I'm a 22-year-old who began running about a year-and-a-half ago. Since the day I started running I've lost 22 pounds (I'm 5'8"). When I started running, I also decided to eat healthier, so...

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Finding the Right Balance

My recent post on weight-loss worries generated a number of comments and concerns. I recently attended the International Olympic Committee Conference on Injury and Illness Prevention in Monte Carlo,...

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